
During my recent four-month stay in Hong Kong, I had the pleasure to start practicing Qi Gong at the Zhineng Qi Gong center, most of the course taught by Edna and one session under the tutelage of Master Han. Every time I came to the sessions, be it during a lunch-break during the work week or on a Saturday, I felt re-energized and more centered. It was a quiet, special retreat for me from the busyness of the everyday Hong Kong. Edna and Master Han could not have been more welcoming, and their knowledge and dedication to the art of Qi Gong gave me an insight into what I hope will be a life-long practice. |