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Q: Can we eat food containing more cholesterol after the practice of qigong?
Author:Admin Release time:12/17/2012 Read:1313

A: In general, people think that cholesterol is harmful for the body and it causes the hardening of blood vessels. In fact, the production of cholesterol is a necessary process of the body’s metabolism and chemical activity. More cholesterol can increase our energy and the effect on your body depends on whether you can utilize it or not. After the practice of qigong, qi and blood would go more smoothly. Hence, cholesterol would not clot or settle in your blood vessels and it would not have side effects on your body.
 
 
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